Hunter's Chicken

This is an easy, classic and low calorie use of boneless chicken breasts.  Always looking healthy ways to cook that boneless breast!

Olive oil

4 Boneless, skinless chicken

1 onion, chopped

3/4 pound mushrooms, sliced

2 cloves garlic, minced

1 tablespoon flour

1/2 cup white wine2/3 cup chicken broth

1 cup canned crushed tomatoes, drained

1 teaspoon chopped fresh tarragon

Preparation:

In a large, deep frying pan, heat a splash of oil on med-high heat. Season the chicken with salt and pepper and dredge in flour and add to the hot pan. Cook until browned, turning, about 10 minutes. Remove chicken and reserve. Add the onion and cook until softened, about 5 minutes add the mushrooms. Cook, stirring occasionally, until the vegetables are browned, about 5 minutes. Add garlic, and cook for 1 minute. Stir in the white wine, and bring back to a simmer. Add the broth, tomatoes, tarragon, and any additional salt and pepper to taste. Add the reserved chicken and any juices. Reduce heat to med-low and simmer, covered, until the chicken is done, about 10-12 minutes.